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Active Ageing Carnival
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Discover a new lease of life at the Active Ageing Carnival this April. Go the distance with lifelong learning and uncover fresh experiences that are sure to excite you. So get ready to start living with a passion for knowledge!


DATE

 : 1 – 3 April 2011

VENUE

 : Suntec Singapore International Convention & Exhibition Centre, Levels 1 & 3

TIME

 : 11 am – 9 pm (Fri & Sat), 10 am – 8 pm (Sun)
Check out fun activities to kickstart your active lifestyle.


Physical Fitness

Put on the Kangoo Jumps
- the world's lowest impact
exercise shoes. Protect
your joints while you work
out.

* Seniors who try out the Kangoo
Jumps will receive a token.

Challenge your
strength of mind as you
navigate your way
through the 4 stations
of our Elementary
Obstacle Course and
win a prize!



Hit the bull's eye and test your
precision with a game of electronic
darts. Stand to win prizes for your
accuracy.

* Each round will last for 1 hour and prizes will be awarded to the 5 top scorers of the hour.

* While stocks last.

Try out some innovative
exercise equipment: Gyro
Exerciser, designed to
increase your flexibility
and co-ordination.

Exercise under the
guidance of our friendly
trainers – kickboxing,
Pilates, stretch fitness,
body sculpting/ toning.

Learn practical
chiropractic tips on how
to care for your back.

Crafts and Creativity

  • Candle-making
  • Glass painting
  • Create your own recycled bag
  • Design and make Polyshrink plastic
    accessories
  • Sculpt simple and cute figurines using non
    sticky and non messy Japanese air dry clay.
  • Love photography? Attend our seminars
    to learn more about your camera
    and the art of photo-taking. Don't miss
    our on-site sharing sessions by
    professional instructors. Bring along
    your photo for a one to one
    consultation     to improve your
    photography skill.

Food & Beauty

  • Let Chef Devagi
    Sanmugam shows
    you a few
    anti-ageing tips that
    are sure to improve
    your natural beauty
    using natural
    ingredients! Get recipes to make your own
    beauty treatments and cosmetics from
    inexpensive, easily obtained and safe
    ingredients. From home made
    moisturizers, to natural masks, scrubs and more!
  • SPICES! Learn how to recognise
    different types of spices and herbs, their
    origins and properties, by touching,
    smelling and tasting these flavourful
    ingredients yourself, and discover how to
    use and combine them in cooking for the
    best results.
  • Learn more about food that fights back
    against natural diseases like arthritis,
    cancer, diabetes, etc. Listen in to Chef
    Sylvia Tan’s talk and learn how to eat
    healthily from her cooking demonstration.

Mind matters

  • Unleash the power
    of learning with the
    wide range of
    books and audio
    visual resources
    available for loan
    from the National Library Board. Take part in quizzes like
    Sudoku and crossword puzzles. Don't
    miss the exclusive sharing session of
    Short Stories (Mandarin).
  • Build your brain and play games to
    improve your brain power. Visit our
    Nuture your mind booth to keep your
    mind active with three fun Brainworks
    games. Each testing your memory,
    reaction and maths skills in a fun and
    interactive way.
  • Be an artist! Take a walk down memory
    lane, re-live your childhood memories
    and create your very own finger print art!
    Join HPB and find out how to keep your
    brain stimulated and be creative at the
    same time.
 
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