NEWSROOM

FACTSHEET : ACTIVE AGEING CARNIVAL

Experience new possibilities
The Active Ageing Carnival is a free, one-day event where seniors can seize opportunities to try out new activities not typically associated with older persons as well as sample a range of lifestyle choices open to seniors. The Carnival, introduced this year as part of Active Ageing Festival, is designed to encourage seniors to challenge self-limiting beliefs and to expand their horizons in a safe yet fun and friendly atmosphere.

The six dimensions of wellness
The six-dimensional model of wellness identifies six distinct but interactive elements in our lives – social, intellectual, physical, vocational, emotional and spiritual. By engaging in activities related to some – or all – of these six elements, Active Agers are able to attain a high level of well-being and enhance their quality of life.

Social Wellness is about...
Having positive relationships with friends and family; living in harmony with others

Intellectual Wellness is about...
Acquiring knowledge and skills; learning new things, whether through formal training or taking up a hobby

Physical Wellness is about...
Caring for one's health; exercising, observing good eating habits, managing medical conditions and using medication properly

Vocational Wellness is about...
Finding personal satisfaction and fulfillment through work and volunteerism

Emotional Wellness is about...
Being able to manage and express feelings; being accepting of how others feel; having a positive outlook on life

Spiritual Wellness is about...
Having an appreciation of life and natural forces in the universe; having a personal value system and acting in accordance with that value system